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Self care to Mindfulness -Mini Pause Prompts  Part 1

Self care to Mindfulness -Mini Pause Prompts Part 1

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$5.00
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$5.00
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Step -by - step prompts to help you pause and check in with yourself, creating mindfulness and productivity throughout your day.

What you get in your pdf download:

5 Mindful guided prompts

- 4 step morning gratitude

- 3 step mindful emailing

- 3 step tired eyes

- 6 step ninja focus

- 4 step mindful scrolling

 

* PDF download will appear in your order confirmation email. Just click view order and scroll down to blue download button.